Embarking on a nomadic lifestyle or relocating doesn’t mean leaving behind the active routines that keep you feeling your best. If you’ve nurtured a vibrant and health-focused lifestyle in your home country, you’ll find Alicante to be a seamless extension of your wellness journey. This lively city on Spain’s Costa Blanca not only supports but enhances your fitness regimen with its year-round sunny climate and a plethora of health and fitness activities.
In Alicante, the options to stay active and healthy are as diverse and inviting as the landscape itself. From its stunning beaches perfect for morning jogs to its well-equipped gyms and peaceful yoga studios, Alicante invites you to continue your active lifestyle in new and exciting ways. Whether you’re temporarily staying or making a longer-term move, Alicante’s dynamic wellness community means you don’t have to compromise on your health goals. Instead, you’re set to enrich your life with Mediterranean allure while keeping your body and mind as active as ever.
Gyms and Fitness Centers
Alicante is home to a variety of gyms that offer not only state-of-the-art fitness facilities but also amenities and membership plans tailored to the needs of both locals and visiting nomads. Here’s a closer look at some of the popular gyms where you can maintain your fitness routine with ease:
DreamFit Alicante
DreamFit Alicante offers a comprehensive fitness experience with an extensive range of equipment, group classes, and personal training sessions. The gym is known for its vibrant atmosphere and modern facilities.
- Address: Avd/ Antonio Ramos Carratalá, 56-60 C.C. Parque Vistahermosa, Alicante, Spain
- Website: https://www.dreamfit.es/centros/vistahermosa
McFit Alicante
As part of a well-known European chain, McFit Alicante provides reliable quality and service. This gym caters to all fitness levels with 24/7 access, offering flexibility for those with unpredictable schedules.
- Address: Avenida del Doctor Jiménez Díaz, 19, Alicante (Alacant), Spain
Costa Blanca Gym
Ideal for those seeking a more personalized and community-oriented gym experience, Costa Blanca Gym features state-of-the-art equipment, a variety of fitness classes, and a friendly, welcoming environment.
- Address: Calle Pintor Lorenzo Casanova 45, Alicante, Spain
- Website: https://www.cdcostablanca.es/gimnasio-costablanca-alicante/
Amenities That Appeal to Nomads:
- Wi-Fi and Connectivity: All these gyms offer free Wi-Fi, enabling you to stay connected whether you’re streaming a workout playlist or need to check in on work.
- Lounge Areas: These gyms provide comfortable lounge areas where you can relax or catch up with friends and fellow gym-goers after a workout.
- Flexible Memberships: Understanding the transient nature of a nomad’s life, these gyms offer flexible membership options including short-term passes and day passes.
These gyms not only help you keep up with your fitness goals but also enhance your social life by connecting you with other fitness enthusiasts in the area.
Specialty Fitness Studios
Templo Alicante
Templo Alicante is a martial arts academy that offers training in various disciplines including Karate, Judo, and self-defense. The academy promotes physical fitness, discipline, and the art of martial combat, catering to both beginners and advanced practitioners.
- Website: https://www.academiatemploalicante.com/horarios/
- Address: Calle Arturo, 19 LOCAL, Alicante, Spain 03007
Minimal Studio Pilates
Minimal Studio Pilates is a modern and welcoming studio dedicated to Pilates training. They focus on providing personalized attention to help clients improve posture, flexibility, and overall fitness through classic Pilates techniques.
- Instagram: Minimal Studio Pilates
- Address: Calle Castanos 9, Alicante, Spain 03540
Pilates Zenter
Pilates Zenter is dedicated to offering comprehensive Pilates classes that cater to individuals of all skill levels. They emphasize the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement.
- Website: Pilates Zenter
- Address: C/ Padre Recaredo de los Ríos, 57 03005 Alicante
Mad Lotus Yoga
Mad Lotus Yoga is a serene studio focused on enhancing physical and mental well-being through various yoga practices. They offer a diverse range of yoga styles, suited for beginners as well as advanced practitioners.
- Website: https://madlotus.yoga
- Address: Avenida Historiador Ramos 22, Alicante, Spain 03540
Yoga Espacio Vital
Yoga Espacio Vital provides a tranquil environment for practice, focusing on the holistic approach of yoga to improve balance, flexibility, and overall health. They offer multiple classes that cater to all levels of experience.
- Website: http://yogaespaciovital.com/
- Address: Plaza de la Misericordia 9, Alicante, Spain
Outdoor Activities
- Beach Volleyball: Volleyball is a popular sport on many beaches in Alicante. It’s a great way to stay active and socialize. Many beaches have dedicated volleyball nets available for public use.
- Sunrise Yoga: Practicing yoga on the beach at sunrise offers a tranquil and invigorating experience. Many local yoga studios and independent instructors offer morning classes on the sand, allowing you to start your day with meditation and stretching against the backdrop of the Mediterranean.
- Swimming: Alicante’s clear waters are perfect for swimming. The sea temperatures are usually comfortable for most of the year, making it a fantastic way for fitness enthusiasts to cool down after a sunny day.
Best Beaches in Alicante for Active Visitors
Playa de San Juan:
- Location: Extending from the beaches of El Campello right up to the Cabo de las Huertas.
- Activities: Known for its long stretch of golden sand, it is perfect for beach volleyball, sunrise yoga, and has excellent conditions for swimming. It’s also well-equipped with amenities for various other sports.
Postiguet Beach
- Location: Located right in the heart of Alicante beneath the mount Benacantil.
- Activities: This beach is not only ideal for swimming but also perfect for early morning yoga sessions. It’s easily accessible and very popular among locals and tourists alike.
Albufereta Beach:
- Location: Situated in a quiet urban area, close to the historic site of Lucentum.
- Activities: Smaller and quieter compared to other beaches, it’s good for those who prefer a more secluded environment for activities like yoga or less crowded swimming sessions.
Cabo de las Huertas:
- Location: Located between Albufereta beach and Playa de San Juan.
- Activities: Known for its rocky coves, it’s an excellent choice for snorkeling and more adventurous water-based activities.
These beaches not only provide beautiful settings but also offer a range of activities that can keep fitness enthusiasts engaged. Whether you’re looking to join an organized activity or just want to enjoy the natural beauty while keeping active, Alicante’s beaches provide numerous options. For the best experience, always check local listings for organized activities like beach volleyball tournaments or group yoga sessions.
Fitness Meetups and Networking
Meetup.com
Meetup is a popular site that helps people organize get-togethers based on shared interests. You can join groups that match your interests and receive updates on upcoming events.
Alicante Activities
(https://www.meetup.com/alicanteactivities/) on Meetup offers various activities including beach volleyball, hiking, and day tours. This group is perfect for those looking to stay active and meet new people.
Embracing a Flexible Fitness Regimen
For digital nomads and those with a flexible lifestyle, Alicante provides the perfect backdrop to tailor a fitness regimen that is not confined to the traditional gym setting but is instead integrated with the natural and social environments of the city. Whether it’s a beach workout at dawn, a mountain trek, or a casual volleyball match by the seaside, the city accommodates all interests and intensities.
Join the Mediterranean Summit Alicante
Participate in the upcoming Mediterranean Summit Alicante. This three-day summit is not just an opportunity to explore Alicante’s active lifestyle but also a platform to connect with like-minded individuals from across the globe. It’s an ideal environment to share experiences, strategies for maintaining a healthy lifestyle while on the move, and to discover new ways to integrate work and wellness seamlessly.
